How to Use Curd for Hair Fall: Natural Remedy Backed by Tradition

Hair fall is one of the most common hair problems faced by both men and women. While there are countless products in the market, natural remedies like curd (also known as yogurt or dahi) have been trusted for generations — especially in Indian households.

In this post, we’ll explore how curd can help reduce hair fall, improve hair health, and show you simple DIY ways to use it effectively.

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 Why Curd Works for Hair Fall

Curd is packed with essential nutrients like:

• Protein – strengthens hair follicles
• Lactic acid – exfoliates the scalp and removes dead cells
• Vitamins B5 and D – promote hair growth and shine
• Anti-fungal properties – fight dandruff, a major cause of hair fall

Curd helps in:

 Nourishing dry and damaged hair

 Reducing dandruff

 Strengthening roots

 Moisturizing the scalp

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5 Effective Ways to Use Curd for Hair Fall

1. Plain Curd Hair Mask

The simplest way to use curd is directly on your scalp.

How to use:

• Take half a bowl of plain curd (no sugar/salt)
• Apply it generously to your scalp and hair strands
• Leave it on for 30–45 minutes
• Wash off with a mild herbal shampoo

Use 2 times a week for best results.

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2. Curd and Lemon for Dandruff-Induced Hair Fall

Lemon helps clean the scalp while curd soothes and nourishes.

Ingredients:

• 2 tablespoons curd
• 1 tablespoon fresh lemon juice

Method:

• Mix well and apply to the scalp
• Leave for 30 minutes
• Rinse with lukewarm water

Note: Avoid lemon if you have open scalp wounds or sensitive skin.

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3. Curd and Honey Hair Pack for Dry Hair

This combo moisturizes dry, brittle hair and helps reduce breakage.

Ingredients:

• 3 tablespoons curd
• 1 tablespoon honey

Method:

• Mix and apply from roots to ends
• Cover with a shower cap
• Wash after 30–40 minutes

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4. Curd and Fenugreek (Methi) Hair Mask

Fenugreek is known for controlling hair fall and promoting new growth.

Ingredients:

• 2 tablespoons fenugreek seeds (soaked overnight and ground)
• 3 tablespoons curd

Steps:

• Mix the paste with curd
• Apply to scalp and hair
• Leave for 45 minutes
• Rinse with cool water

 This is great for itchy scalp and severe hair fall.

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5. Curd and Aloe Vera Hair Mask

Perfect for soothing irritated scalp and reducing inflammation.

Ingredients:

• 2 tablespoons curd
• 2 tablespoons aloe vera gel (fresh or pure)

Method:

• Blend until smooth
• Apply thoroughly
• Leave for 30–40 minutes
• Wash with a gentle shampoo

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 Bonus Tips for Using Curd on Hair

• Always use plain, fresh curd (avoid flavored or frozen).
• Don't leave curd masks overnight—it may make hair excessively soft and weak.
• Use cool or lukewarm water to rinse.
• Patch test before first use to check for allergies.
• Don’t use curd more than twice a week to prevent protein overload.

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 Who Should Avoid Using Curd on Hair?

• If you're allergic to dairy products
• If your scalp is already oily (may make hair limp)
• If you're using strong medicated shampoos—consult your doctor before combining with natural remedies

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 Conclusion: Is Curd Good for Hair Fall?

Absolutely! Curd is a natural, cost-effective, and easily available solution to manage hair fall, especially when used regularly with the right ingredients. Whether you're dealing with dryness, dandruff, or scalp infections, curd can give your hair the nourishment it truly needs.

So next time you're planning a hair care routine, head to your kitchen — your hair might just fall in love with curd!